FACE-TO-FACE
PERSONAL TRAINING PRICES
One-on-One and small group personal training and private martial arts lessons are
available in 2 different flavours:
1. For those who want a challenging and fun workout using traditional gym equipment you can
come to our fully equipped micro-studio in Bardia. (Sydney South West - We are approximately
halfway between Liverpool and Campbelltown).
2. We can also cater for those who like the great outdoors. Some lovely parks near our studio in
Bardia provide an environment with a beautiful leafy aspect that is the perfect place to get some
exercise in the fresh air.
You can purchase any number of sessions from 1 to 20. For example, if you are going on
holidays in 8 weeks and just want to get 7 weeks of training in before you go away for a while,
you could purchase a 7 or 14 session pack to train once or twice a week. The price lists here are
only limited to these options to make it easier to read. Ask your trainer for specific pricing.
PRICING
The cost per session varies slightly based on 3 factors:
1. The duration of each session (30, 45, 60 min).
2. How many sessions per week you train with your trainer.
3. The number of sessions you commit to up-front.
Simply put, the more times per week your train, and the more sessions you commit to,
the cheaper each session becomes.
You can purchase any number of sessions from 1 to 20. For example, if you are going on
holidays in 5 weeks and just want to get 5 weeks of training in before you go away for a while,
you might purchase a 5, 10, or 15 session pack to train once, twice, or three times a week.
PAYMENT OPTIONS
Sorry for any inconvenience, but no cash payments can be accepted.
OPTION 1: MULTI-PACK WEEKLY AUTO-DEBITS
This is our preferred payment option and it’s great if you don’t want to pay a lump sum in
advance, but still want to commit to a set number of sessions. A recurring weekly payment from
your choice of credit or debit card is set up through our Stripe account for however many
sessions you want to purchase.
EXAMPLE:
When you purchase 5 sessions this way your nominated card will be debited $100 per week for 5
weeks from the date of purchase. You still have 10 weeks to use the sessions in the pack and
can book them any way that suits you in that time frame. It’s just that the total payment amount
($500), has been spread across the first 5 weeks.
OPTION 2: ONGOING WEEKLY AUTO-DEBITS
If you don’t want to commit to a set number of sessions or a set amount of time you can also
just have your weekly sessions auto-debited one week at a time.
Simply select the duration of your sessions, and how many times per week you want to train,
and you’re off and training!
OPTION 3: BULK PAYMENT UP-FRONT
Bulk payment Multi-Session Packs are paid for as a single lump sum in up-front advance. The
price per session starts the same as the one session per week price, and then gets cheaper the
more sessions you buy. You’re simply making one payment for all the sessions in your chosen
pack if that suits your budget better.
A price “guide” table for one-on-one sessions can be viewed at the bottom of this page.
Stand-Alone PROGRAMS
1 Custom Basic Exercise Program
$199
1 Custom Advanced Exercise Program
$349
SHARED PERSONAL TRAINING SESSIONS & MARTIAL ARTS LESSONS
60 MINUTES
45 MINUTES
30 MINUTES
Number of
People
Cost per
Person
Total
Cost
Cost per
Person
Total
Cost
Cost per
Person
Total
Cost
Expiry Time
Limit*
2 People
$75
$150
$60
$120
$45
$90
N/A
3 People
$60
$180
$50
$150
$40
$120
N/A
4 People
$50
$200
$40
$160
$35
$140
N/A
WEEKLY PAYMENTS FOR ONE-ON-ONE PT SESSIONS & PRIVATE MARTIAL ARTS LESSONS
60 MINUTES
45 MINUTES
30 MINUTES
Number of
Sessions
Cost per
Session
Total
Cost
Cost per
Session
Total
Cost
Cost per
Session
Total
Cost
Expiry Time
Limit*
1 Session
$109
$109
$87
$87
$65
$65
2 weeks
2 Sessions
$104
$208
$82
$164
$60
$120
4 weeks
3 Sessions
$102
$306
$81
$243
$59
$177
6 weeks
4 Sessions
$101
$404
$80
$320
$58
$232
8 weeks
5 Sessions
$100
$500
$79
$395
$57
$285
10 weeks
6 Sessions
$99
$594
$78
$468
$56
$336
12 weeks
7 Sessions
$98
$686
$77
$539
$55
$385
14 weeks
8 Sessions
$97
$776
$76
$608
$54
$432
16 weeks
9 Sessions
$96
$864
$75
$675
$53
$477
18 weeks
10 Sessions
$95
$950
$73
$730
$52
$520
20 weeks
11 Sessions
$94
$1034
$72
$792
$51
$561
22 weeks
12 Sessions
$93
$1116
$71
$852
$50
$600
24 weeks
13 Sessions
$92
$1196
$70
$910
$49
$637
26 weeks
14 Sessions
$91
$1274
$69
$966
$48
$672
28 weeks
15 Sessions
$90
$1350
$68
$1020
$47
$705
30 weeks
16 Sessions
$89
$1424
$67
$1072
$46
$736
32 weeks
17 Sessions
$88
$1496
$66
$1122
$45
$765
34 weeks
18 Sessions
$87
$1566
$65
$1170
$43
$774
36 weeks
19 Sessions
$86
$1634
$64
$1216
$42
$798
38 weeks
20 Sessions
$85
$1700
$63
$1260
$41
$820
40 weeks
PLEASE NOTE: There are no Multi-Session Packs for shared PT sessions and MA lessons.
SHARED PT SESSIONS & MA LESSONS (Up to 4 people)
If you can’t afford one-on-one sessions or just want to train with other people, you can share
your training sessions with up to 3 other people who are doing the same type of training as you.
This is a great way to have fun and get fit with friends. The total cost of the session is shared
amongst the participants, making it cheaper for each person.
If you don’t have your own group of friends who want to do this with you, we may have an
existing group you can join. Ask us if there are any availabilities.
CUSTOM TRAINING PROGRAMS
Your trainer can design a custom exercise program for you based on the goals and limitations
that you have discussed. These are now usually delivered through an app, but if you don’t want
to use your mobile device or computer to record and track your progress you can still opt to get
your training program or eating plan the old school way, on paper, or as a printable PDF.
Each instance of these items is charged at the rates listed below.
If you’d prefer to get your program through our app then talk your trainer. There are many
advantages to doing it that way.
*Expiry Time Limit - This is the amount of time you have to use up all of the sessions in any
given session pack. - All single session purchases and Multi-Session Packs for personal training
sessions and private martial arts lessons have an expiry time limit starting from the date of the
first session / lesson used. (See the “Expiry Time Limit" column)
Unless you notify us in advance that you require time off for a valid reason such as illness, a
family emergency, holiday, work trips, etc., any unused sessions / lessons left at the end of the
time limit are forfeited after the time limit has expired. In other words, all you have to do is give
us reasonable notice.
There are no refunds or credits for unused, forfeited, defaulted, or expired Virtual PT or Face-to-
Face PT sessions / MA lessons in pre-purchased Multi-Session Packs or weekly auto debit
payment bookings.
(In other words: If you purchase and book a session or lesson, but don’t use it during the
allocated time period or the “working week” that it was booked without giving us reasonable
notice or reason, you don’t get a refund or a credit for it. You forfeit it. See the Terms of Service
document for full details on cancellation and rebooking policies.)
PRICE GUIDE TABLES
The table below lays out the pricing for once-a-week session prices. As noted above, the prices
for training more than once a week become slightly cheaper, so use these prices as a guide to
work out your rough budget, then contact Neal to let him know how you’d like to proceed. He’ll
calcluate an exact price for you and provide a link to set up your payments.
60 MINUTE SHARED SESSIONS
Number of
People
Cost per
Person
Total
Cost
2 People
$75
$150
3 People
$60
$180
4 People
$50
$200
Stand-Alone PROGRAMS & EATING PLANs
1 Custom Basic Exercise Program
$199
1 Custom Advanced Exercise Program
$349
FACE-TO-FACE
PERSONAL TRAINING
PRICE LIST
One-on-One and small group face-to-face
personal training and private martial arts lessons
are available in 2 different flavours:
1. For those who want a challenging and fun
workout using traditional gym equipment you can
come to our fully equipped micro-studio in Bardia
(Sydney South West).
2. We can also cater for those who like the great
outdoors. Some lovely parks near our studio in
Bardia provide an environment with a beautiful
leafy aspect that is the perfect place to get some
exercise in the fresh air.
PRICING
The cost per session varies slightly based on 3
factors:
1. The duration of each session (30, 45, 60 min).
2. How many sessions per week you train with
your trainer.
3. The number of sessions you commit to up-
front.
Simply put, the more times per week your train,
and the more sessions you commit to, the cheaper
each session becomes.
You can purchase any number of sessions from 1
to 20. For example, if you are going on holidays in
5 weeks and just want to get 5 weeks of training
in before you go away for a while, you might
purchase a 5, 10, or 15 session pack to train once,
twice, or three times a week.
PAYMENT OPTIONS
Sorry for any inconvenience, no cash payments
can be accepted.
OPTION 1: MULTI-PACK WEEKLY AUTO-DEBITS
This is our preferred payment option and it’s great
if you don’t want to pay a lump sum in advance,
but still want to commit to a set number of
sessions. A recurring weekly payment from your
choice of credit or debit card is set up through our
Stripe account and Trainerize app for however
many sessions you want to purchase.
EXAMPLE:
When you purchase 5 sessions this way your
nominated card will be debited $100 per week for
5 weeks from the date of purchase. You still have
10 weeks to use the sessions in the pack and can
book them any way that suits you in that time
frame. It’s just that the total payment amount
($500), has been spread across the first 5 weeks.
OPTION 2: ONGOING WEEKLY AUTO-DEBITS
If you don’t want to commit to a set number of
sessions or a set amount of time you can also just
have your weekly sessions auto-debited one week
at a time.
Simply select the duration of your sessions, and
how many times per week you want to train, and
you’re off and training!
OPTION 3: BULK PAYMENT UP-FRONT
Bulk payment Multi-Session Packs are paid for as
a single lump sum in up-front advance. The price
per session is exactly the same as the one session
per week price. You’re simply making one payment
for all the sessions in your chosen pack if that
suits your budget better.
A price “guide” table can be viewed at the bottom
of this page.
60 MINUTE SESSIONS ONCE-A-WEEK
Number of
Sessions
Cost per
Session
Total
Cost
1 Session
$109
$109
2 Sessions
$104
$208
3 Sessions
$102
$306
4 Sessions
$101
$404
5 Sessions
$100
$500
6 Sessions
$99
$594
7 Sessions
$98
$686
8 Sessions
$97
$776
9 Sessions
$96
$864
10 Sessions
$95
$950
11 Sessions
$94
$1034
12 Sessions
$93
$1116
13 Sessions
$92
$1196
14 Sessions
$91
$1274
15 Sessions
$90
$1350
16 Sessions
$89
$1424
17 Sessions
$88
$1496
18 Sessions
$87
$1566
19 Sessions
$86
$1634
20 Sessions
$85
$1700
SHARED PT & MA SESSIONS
If you can’t afford one-on-one sessions or just
want to train with other people, you can share
your training sessions with up to 3 other people
who are doing the same type of training as you.
This is a great way to have fun and get fit with
friends. The total cost of the session is shared
amongst the participants, making it cheaper for
each person.
If you don’t have your own group of friends who
want to do this with you, we may have an
existing group you can join. Ask us if there are
any availabilities.
NOTE: There are no Multi-Session Packs
for shared PT sessions and MA lessons.
TRAINING PROGRAMS
Your trainer can design a custom exercise
program for you based on the goals and
limitations that you have discussed. These are
now usually delivered through an app, but if you
don’t want to use your mobile device or
computer to record and track your progress you
can still opt to get your training program the old
school way, on paper, or as a printable PDF.
Each instance of these items is charged at the
rates listed below.
If you’d prefer to get your program through our
app then talk your trainer. There are many
advantages to doing it that way.
PRICE GUIDE TABLES
The tables below lay out the pricing for once-a-
week session prices. As noted above, the prices
for training more than once a week become
slightly cheaper, so use these prices as a guide
to work out your rough budget.
45 MINUTE SESSIONS ONCE-A-WEEK
Number of
Sessions
Cost per
Session
Total
Cost
1 Session
$87
$87
2 Sessions
$82
$164
3 Sessions
$81
$243
4 Sessions
$80
$320
5 Sessions
$79
$395
6 Sessions
$78
$468
7 Sessions
$77
$539
8 Sessions
$76
$608
9 Sessions
$75
$675
10 Sessions
$73
$730
11 Sessions
$72
$792
12 Sessions
$71
$852
13 Sessions
$70
$910
14 Sessions
$69
$966
15 Sessions
$68
$1020
16 Sessions
$67
$1072
17 Sessions
$66
$1122
18 Sessions
$65
$1170
19 Sessions
$64
$1216
20 Sessions
$63
$1260
30 MINUTE SESSIONS ONCE-A-WEEK
Number of
Sessions
Cost per
Session
Total
Cost
1 Session
$65
$65
2 Sessions
$60
$120
3 Sessions
$59
$177
4 Sessions
$58
$232
5 Sessions
$57
$285
6 Sessions
$56
$336
7 Sessions
$55
$385
8 Sessions
$54
$432
9 Sessions
$53
$477
10 Sessions
$52
$520
11 Sessions
$51
$561
12 Sessions
$50
$600
13 Sessions
$49
$637
14 Sessions
$48
$672
15 Sessions
$47
$705
16 Sessions
$46
$736
17 Sessions
$45
$765
18 Sessions
$43
$774
19 Sessions
$42
$798
20 Sessions
$41
$820
